BreAnna Holm, a licensed chiropractor, offers a variety of specialized services designed to help clients achieve relief from pain, recover from injuries, and promote overall well-being. Dr. Holm’s approach extends beyond traditional chiropractic adjustments, integrating therapeutic techniques, personalized exercises, and wellness counseling to provide a well-rounded path to health. Here’s a comprehensive look at the services she offers and how each can benefit her clients.
1. Chiropractic Adjustments and Spinal Manipulation
At the heart of Dr. Holm’s practice is chiropractic adjustments and spinal manipulation. These adjustments are focused on correcting misalignments, or subluxations, in the spine. Misalignments can restrict movement, place pressure on nerves, and disrupt the body’s natural functions. Using gentle, controlled force, Dr. Holm realigns the spine, relieving nerve pressure, enhancing mobility, and supporting the body’s self-healing processes. Chiropractic adjustments can address back pain, neck pain, joint stiffness, and headaches, providing both immediate relief and long-term health improvements.
Dr. Holm customizes each adjustment based on the client’s unique physical needs, ensuring a comfortable and safe experience that delivers optimal results. Her approach focuses on holistic wellness, addressing not only symptoms but also the underlying causes of discomfort.
2. Soft Tissue Therapy and Myofascial Release
In addition to spinal adjustments, Dr. Holm offers soft tissue therapy aimed at relieving tension and stiffness in muscles, tendons, and ligaments. Soft tissue therapy includes techniques like myofascial release and trigger point therapy, which work on specific muscle groups to release tension, improve blood flow, and promote flexibility. This treatment is particularly effective for clients with muscle tightness, joint immobility, or injuries resulting from sports or daily activities.
Myofascial release focuses on releasing tension within the connective tissue (fascia) surrounding muscles, which can often become tight due to overuse, injury, or poor posture. By addressing both the spine and soft tissues, Dr. Holm provides a more comprehensive approach to healing, which can improve range of motion, relieve discomfort, and reduce the likelihood of future injuries.
3. Rehabilitation and Corrective Exercises
To support clients in maintaining the benefits of their chiropractic care between sessions, Dr. Holm offers rehabilitation and corrective exercises. These exercises help strengthen weakened muscles, improve posture, and correct movement patterns. They’re especially valuable for clients recovering from an injury or managing chronic pain, as these exercises promote long-term recovery by addressing muscle imbalances that contribute to pain and dysfunction.
Dr. Holm creates customized exercise plans based on each client’s specific needs, making it easy for clients to integrate these routines into their daily lives. Corrective exercises not only enhance physical stability but also empower clients to take an active role in their recovery, ensuring that progress continues beyond the treatment room.
4. Lifestyle and Nutritional Counseling
As part of her holistic approach, Dr. Holm offers lifestyle and nutritional counseling to help clients make healthy choices that support their chiropractic care and overall wellness. Through nutritional guidance, she provides insight into dietary changes that can reduce inflammation, boost immunity, and improve energy levels. For clients dealing with chronic pain or inflammatory conditions, dietary changes can make a significant difference in managing symptoms.
In addition to nutrition, Dr. Holm also provides advice on stress management, sleep hygiene, and ergonomic practices that support spinal health. Her lifestyle counseling promotes habits that complement chiropractic care, helping clients achieve a more balanced, resilient lifestyle and empowering them to sustain their wellness journey.
5. Prenatal and Pediatric Chiropractic Care
Dr. Holm offers specialized chiropractic care for pregnant women and children. Prenatal chiropractic care can be particularly beneficial for expecting mothers, as it helps alleviate common pregnancy discomforts such as lower back pain, sciatica, and pelvic misalignment. Using gentle, safe techniques, Dr. Holm works to improve pelvic alignment, reduce nerve pressure, and support overall comfort throughout pregnancy, which can also help prepare the body for childbirth.
Pediatric chiropractic care focuses on children’s growth and development. Using age-appropriate techniques, Dr. Holm addresses spinal alignment issues that may arise from early childhood activities or growth-related changes. Pediatric chiropractic care can support healthy posture, reduce muscle tension, and improve mobility, making it beneficial for children of all ages.
6. Postural Analysis and Correction
Modern lifestyles often involve extended periods of sitting, screen time, and repetitive motions that can lead to poor posture and associated pain. Dr. Holm provides postural analysis and correction services to identify and address these common postural issues. Through careful assessment, she determines areas of misalignment and muscle imbalance that can contribute to chronic pain, discomfort, and reduced energy levels.
Using a combination of chiropractic adjustments, corrective exercises, and ergonomic advice, Dr. Holm helps clients achieve better posture. Improved alignment can relieve strain on muscles and joints, reduce fatigue, and promote a healthier, more balanced physique.
7. Spinal Decompression Therapy
For clients dealing with specific spinal conditions like herniated discs, sciatica, or degenerative disc disease, Dr. Holm offers spinal decompression therapy. This non-invasive treatment gently stretches the spine, creating space between vertebrae and reducing pressure on compressed discs and nerves. Spinal decompression therapy can provide relief from chronic back and neck pain, improve mobility, and support the healing of damaged discs.
Unlike surgical interventions, spinal decompression therapy is gentle and doesn’t require invasive procedures, making it an ideal option for clients seeking natural pain relief and improved spinal health.
Conclusion
BreAnna Holm chiropractor practice offers a range of services designed to support both immediate pain relief and long-term wellness. By combining chiropractic adjustments, soft tissue therapy, personalized exercises, and lifestyle guidance, she provides a well-rounded approach that addresses clients’ unique health needs. From prenatal care and postural correction to spinal decompression therapy, Dr. Holm’s services cater to clients at every stage of life, providing natural, effective care that empowers them to live healthier and more comfortable lives.
